Do you feel like your neck and back are always tight? Or find it hard for you to relax and destress? Regular massage can enhance health, providing relaxation, release of muscle tightness, relief from anxiety and tensions, and balancing aspects of body, mind & spirit. Research has shown that massage may be helpful in the following comments areas of most people:
Massage Day is the Best Day
Swedish massage technique is to relax the entire body. This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. The type of pressure for this massage is light to firm.
Therapeutic massage is a blend of swedish long gliding strokes with focused work on muscles that may be sore and needing extra attention. Therapeutic massage with bring your relaxation, stress relief, reduced pain and ease muscle tension.
Deep tissue massage involves applying firm pressure and slow strokes to reach deeper layers of muscle and fascia (the connective tissue surrounding muscles). It's used for chronic aches and pain and contracted areas such as a stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.
Reflexology is a form of bodywork that involves applying pressure to the hands and feet to produce changes in pain and other benefits elsewhere in the body. By applying pressure to reflex areas, a reflexology treatment is said to remove energy blockages and promote health in the related body area.
Lymphatic massage is a gentle-pressure technique used to move the waste fluids away from the damaged area. The technique encourages the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart.
Prenatal massage relieves many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches and edema (or swelling). In addition, massage for pregnant women reduces stress on weight-bearing joints, encourages blood and lymph circulation, helps to relax nervous tension -- which aids in better sleep -- and can help relieve depression or anxiety caused by hormonal changes.
Stone massage therapy melts away tension, eases muscle stiffness and increases circulation and metabolism. The stones also expand blood vessels, which encourages blood flow throughout the body. They have a sedative effect that can relieve chronic pain, reduce stress and promote deep relaxation.
The suction and negative pressure provided by Cupping Therapy can loosen muscles, encourage blood flow, and sedate the nervous system. Cupping is used to relieve back and neck pains, stiff muscles, anxiety, fatigue, migraines, rheumatism, and even cellulite.
For the mind, body and spirit.
Experience Reiki healing where the practitioner channels the universal life force energy and encourages its movement through your body whereby can help to create a healthier environment within your body and mind. Add on to your service or schedule a half hour treatment with crystal sound bowl healing that will balance not only your chakras but ease your mind and release tension in your body. Price starting at $30 for add on or schedule half an hour session for $65.
Get ready for a radiant reveal! This foot scrub can be added on to your service and includes relaxing foot massage. The detoxifying scrub is designed to gently polish away excess oil, dead surface cells and buildup caused by environmental aggressors like pollution, this detox scrub promotes softer, smoother, radiant skin. Price starting at $30 for 20 minutes and $45 for 30 minutes with longer foot massage.
Ease your mind and feel the tension melting away as you experience a gentle scalp massage. This treatment you'll also experience the benefits of manual lymphatic drainage that can work to enhance the skin's natural radiance, reduce puffiness and enhance the natural contours of the face. The massaging technique promotes the movement of lymphatic fluid which therefore reduces swelling and puffiness in the face. A 3o minute treatment for $60.
Prices are subject to change depending on add ons or scheduled treatment.
Your Spa package begins with a one hour therapeutic massage. This massage offers you the right amount of pressure to help ease sore muscles, relieving tension and incorporates long gliding strokes promoting relaxation to your entire body. It also includes a 20 minute detoxifying foot scrub and transcending sound bowl healing. In addition you will receive a facial designed to thoroughly cleanse and gently exfoliate the skin leaving you with a bright and beautiful glow and is customized to your skin care needs. After you will experience a calming scalp massage with a complimentary wash and blow dry so you can walk out the door ready to enjoy the rest of the day with a sense of feeling confident, centered and more at ease.
The package starts at $225.
Any add ons will be an additional charge.
Why not commit to yourself and plan to make time for you?
Massage is not just a luxury. It's a way to a healthier, happier life.
Buy a package of 4 massages and receive 15% towards your package.
Expires after 6 months of purchasing.
The key is consistency. If you want to see results in your skin and body I suggest monthly massages and facials.
Buy a package of 2 massages and 2 facials and receive
15% towards your package.
Expires after 6 months of purchasing.
Contact me by phone, email or on social to schedule your next service at The Meadow.
530 US By-Pass S, Venice, FL 34285 Unit 18B
Kayla Baker MM43877 941-275-9134 welcome@themeadowsalonandspa.com @themeadowsalonandspallc
Copyright © 2024 Kayla Baker for The Meadow Salon and Spa LLC. All Rights Reserved.
Powered by GoDaddy